Skip to main content

Banana Chips

As I mentioned before, after the 1st day our 10 day clean eating diet I realized the importance of a good and healthy snack.  So, I Googled away.  There were 3 things that were super important to me:

1.  An easy recipe
2.  Something I could make ahead of time 
3. Something with few, but healthy ingredients 

I found two recipes that I wanted to make asap.  One was for lara bars which will be saved for another post and the other was banana chips.  I don't buy banana chips much if at all, but I love bananas and I loved how easy it seemed to be to make them.  I don't have a dehydrator, but there were plenty of oven baked chip recipes out there!  I used a variation of the one I found at Homemadesimple.com

I did one batch earlier this week that didn't turn out so well.  I think it was because I was impatient (imagine that!) so I turned the heat up higher than recommended and cut the bananas pretty thin.  Needless to say, in half the time allotted, I sort of burnt them.  They weren't ruined, but they were ugly and a tad on the crispy side.

I decided to give it one more go and bought a couple of banana bunches at the Farmer's Market.  It's a SLOW process, so make sure you have plenty of time.  You are dehydrating them after all!

Here's what you need:
5 Bananas (this makes several servings)
Juice of 1 lemon

Pre-Heat your oven to 200.  Low and slow, y'all!
Line 2 baking sheets with parchment paper...some websites suggested spraying a little cooking oil to prevent sticking, but I didn't have a problem without it


 I cut the bananas into about 1/4" slices, then dipped them in the lemon juice before placing them on a cookie sheet lined with parchment paper

 All lined up and ready to go!

I put the bananas in the oven at 200 degrees for an hour and a half before flipping them over.
Another hour and a half later, they were still soft, but smelling good!

 Halfway through baking....

I would suggest using an hour and a half increments in the oven flipping them after each increment.  This batch took about 4 1/2 hours to make because I like my chips on the chewy side.  Total personal and possibly weird preference!  

 Whala!

The finished product turned out great!  They are super yummy even though they're a little dark.  I guess I'm going to have to keep experimenting to get them to look like these, but practice makes perfect doesn't it?

Comments

Popular posts from this blog

Goodbye.

 “I don’t know if I should congratulate you or console you.” - Craig “How about both?” - Me This was a conversation in our kitchen earlier this week. After a year and a half of weekly therapy, I had my last session with my therapist Tuesday. Not because I was over it or because it wasn’t working or because he retired. Nope. Because we got to a place where we could both say I’ve got the tools I need to move on. I have to say that there is no timeline for therapy and every situation is unique. I moved on from intensive therapy with my therapist because that it was worked for ME. I am certainly no expert and I have a feeling this isn’t the end of my therapy forever, but I do know that my experience with the right person allowed me to heal in ways I literally never thought possible. And it gave me the experience of a healthy “goodbye”. I was never prepared for that, so when we set an end date (not-so-coincidentally my Nanna’s birthday), it was hard to process. No one talks about

November 19th

There's apparently something about November 19th and changes in my life... 2 years ago: moving out of the ex's house 1 year ago: announcing that I was making the big move to beautiful Colorado Today: planning my next big adventure! After 2 years of major life changes and constant adjustment, I'm finally feeling like a settled human being. So, I've decided that 2018 is going to be the year I push myself physically and mentally. 2 half marathons are on the schedule along with the most exciting part: a multi day bike adventure with an assisted athlete here in Colorado in support of The Kyle Pease Foundation !!  I've learned enough about myself that I will not agree to push myself hard physically for any length of time unless there is another person who is behind the WHY. Doing this in partnership with another athlete who necessarily wouldn't be able to otherwise, is enough to get my ass off my couch and get it done! Details are still being worke

Daughter.

When you're estranged from not one, but basically both parents, the heaviness of that can still be palpable. Most days, most weeks, and months even, it's fine. I've learned to navigate questions like, "Where do your parents live?" or the weird feeling in my gut when someone says, "Oh, my mom sent me this from this favorite place of mine." I've learned how to adjust to Mother's and Father's Days by staying off of social media and doing something that makes me happy like getting out into nature. Some of these times are better than others. Here's the thing: whether or not the choice to go no contact with the two people who were supposed to show you all the basis of love was good or not, is incredibly difficult. Because social media is what it is, yesterday was apparently "International Daughters Day". It didn't bother me so much yesterday, but this morning wasn't off to a great start and for some reason, I felt agitated. I