Skip to main content

Monday, Monday!

Good morning!  I know Mondays can kind of be rough after enjoying a nice weekend and realizing your starting another work week.  My Mondays are actually pretty great: I'm refreshed from the weekend, my head is clear and I'm ready to go!

In any case, I thought I'd share some favorite quotes to keep us all motivated...Here's hoping Monday treats you well!

“Attitudes are contagious. Are yours worth catching?”
- Wendy & Dennis Mannering



"Laughter is a powerful way to tap positive emotions"

- Norman Cousins


Waking up to a new day is a gift, appreciate it and do remember you are loved. Good morning and have a splendid day.
- Unknown


''Hey, I know it's Monday, but it's also a new day, a new week and in that lies a new opportunity for something special to happen.''
- Michael Ealy





P.S.....I love hearing peoples' favorite quotes, so feel free to share in the comments.

Comments

Popular posts from this blog

Experimental.

I have a little secret. Today marks 30 days since my last drink**. I had attempted a 30-day alcohol-free period in January of 2018 which ended up being, arguably, one of the most challenging years of my life. I made it 26 days miserable days and it all ended because Brucey , my beloved rescue dog, died while I was traveling to Miami for an event. This is when I discovered that Walgreen's sells wine (what?!).  I look back at my first alcohol-free attempt and I realize that I wasn't really set up for success. Hindsight and all that... Not only did I try to detox on January 1st, but I was also newly ramping up training for my big bike adventures AND I decided to try my hand at 30-days of Yoga with Adriene . All of these things independently are (and were) really good things. Healthy. Mindful. Etc. Etc. However, I went into that period of time looking at not drinking as punishment. This dry spell was needed more than ever. With COVID hitting a year ago (that's another post in i

2019.

And just like that, another year has passed. This year isn't exactly what I thought it would be. I thought after a really hard 2018 that 2019 would be some magical reawakening and I'd find all the answers. LOL. NOPE. 2019's theme was consistency. For a girl whose entire life has been all about "surviving" and "making it through", consistency is an uncomfortable place. It took me a few months into the year to discover that when I felt bored or that when things felt flat, that it was actually just some sense of normalcy. Turns out, 2019's challenge was learning what peace feels like. I've gotta be honest with you dear, 3 readers of this blog: that shit is HARD and I've still got some learning to do, but at the end of the day and this year...it feels oh, so good. Here are some 2019 highlights: This year saw a consistent job that's given me more experience in a totally different field and world. While I don't think it's my

Whoops.

Well. Here we are. 381 days later.  My last post was December 31, 2019, and had a rather hopeful tone. Then 2020 said "grab my beer" and the world slowly fell into shambles. You know. We ALL know. And, if for some miracle, you've been living under a rock just Google 2020. And that's enough about that for now. The last several months have been nothing short of a mind fuck, shit show. (BTW, as a refresher, this blog is not SFW or children) I've had to re-evaluate every aspect of my life, most importantly my mental health.  I've been searching for ways to re-center and find my way back to Helen. Baby steps. And this blog is one of them. I'd like to spend less time anger-scrolling on Facebook and more time putting my thoughts into words here. It's my little corner of the world that a small group of people can join in if they want. I have a lot of thoughts I want to share moving forward. But there's time for that. For now, I want to re-start this with a