I have a little secret. Today marks 30 days since my last drink**. I had attempted a 30-day alcohol-free period in January of 2018 which ended up being, arguably, one of the most challenging years of my life. I made it 26 days miserable days and it all ended because Brucey , my beloved rescue dog, died while I was traveling to Miami for an event. This is when I discovered that Walgreen's sells wine (what?!). I look back at my first alcohol-free attempt and I realize that I wasn't really set up for success. Hindsight and all that... Not only did I try to detox on January 1st, but I was also newly ramping up training for my big bike adventures AND I decided to try my hand at 30-days of Yoga with Adriene . All of these things independently are (and were) really good things. Healthy. Mindful. Etc. Etc. However, I went into that period of time looking at not drinking as punishment. This dry spell was needed more than ever. With COVID hitting a year ago (that's another post in i
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Buzz kill? Keep on moving!